Episode 07: Your 30s aren’t just about growth—they’re about unlearning.

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Written By Hello Baby Bird
 

Your 30s aren’t just about growth—they’re about unlearning.

In this video, I share the beliefs I’m actively unlearning and relearning in my 30s—from societal timelines and productivity pressure to reconnecting with joy, rest, and curiosity. This is a reflective conversation for anyone questioning old narratives about success, worth, and how life is “supposed” to look.

 
Hello Baby Bird
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Episode 08: I'm Sleeping 3 Hours a Night and Here's Why
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Episode 06: How to Live in Better Alignment (Mentality First, Then Action)